Showing posts with label Stratford. Show all posts
Showing posts with label Stratford. Show all posts

Sunday, October 9, 2011

I won the Race & the Turkey! - The New Stratford Physiotherapy Turkey Trot

It was sunny and 15 degrees.

The Stratford Physiotherapy Turkey Trot in Stratford. The out and back course on Stratford Rd and Kinlock Rd.

I won the race and finished in 18:53 and came in 1st out of 36 runners and I won the turkey! Ashley Murnaghan for the top female.

My next race is PEI Marathon next Sunday!

Official Result: 1st out of 36
5K in 18 minutes, 53 seconds



Results

More Photos


Running For Autism
Not Against It
acceptance, inclusion, awareness


Sunday, September 4, 2011

I won the race in PB time! The Mikinduri 15Km Run

It was sunny and 18 degrees.

The Rotary Run for Mikinduri at Metro Credit Union in Stratford. The course on Kinlock Rd, Keppoch Rd, Georgetown Rd, and Stratford Rd.

I won the 15km race and finished in 1:00:51, beat my 15km PB, 3:35 faster than last Sunday's Desmond Baglole Scenic Road Run and came in 1st out of 43 runners. Kristy Newson for the top female.

Matt MacDonald won the 5km race and Sandra McConkey for the top female.

Official Result: 1st out of 43
15Km in 1 hour, 51 seconds






Rotary Run for Mikinduri 2010
Rotary Run for Mikinduri 2009
Rotary Run for Mikinduri 2008


Running For Autism
Not Against It
acceptance, inclusion, awareness

Sunday, September 5, 2010

Rotary Run for Mikinduri

It was sunny and 19 degrees.

The Rotary Run for Mikinduri in Stratford. The course on Kinlock, Tea Hill and Rosebank.

Leo McCosham won the 15km race and Kristy Newson for the top female.

I finished in 1:07:37 and came in 6th out of 42 runners.

Steve Reeves won the 5km race and Vanessa Foster for the top female.

Official Result: 6th out of 42
15K in 1 hour, 7 minutes, 37 seconds

5K Results
15K Results

Rotary Run for Mikinduri 2009
Rotary Run for Mikinduri 2008

More Photos

Running For Autism
Not Against It
acceptance, inclusion, awareness

Sunday, September 6, 2009

Rotary Run for Mikinduri


It was sun and cloud and windy and 14 degrees.

Rotary Run for Mikinduri at Stratford.

The 15km loop course on Straford, Keppoch road, Gerogetown Road and Tea Hill.

Stanley Chaisson won the race and Kristy Newson for the top female. Gaeton Dollaire won the 5k race and Natalie Dallaire for top female.

I finished in 1:08:09 and came in 6th out of 50 runners.

There were good food and prizes and music.

Official Result
: 6th out of 60
15K in 1 hour, 8 minutes, 9 seconds

2008 Rotary Run for Mikinduri

More Photos

Rotary Run for Mikinduri Website


Running For Autism
Not Against It
acceptance, inclusion, awareness

Saturday, May 23, 2009

Legs for Literacy Run



It was sunny and 9 degrees.

The Legs for Literacy Run at Glen Stewart Elementary in Stratford.

The 10km loop course on Stratford and Cotton Park and hill and trail.

Keaghan Rilling won the race and Kristy Newson for the top female.

I finished in 46 minutes and came in 14th out of 42 runners.

Tyler Sellar won the 5km race and Susan Beaton-Trainor for the top female.

There were kids in 1km fun run and BBQ afterwords.

Official Result: 14th out of 42
10K in 46 minutes

More Photos
Running For Autism
Not Against It
acceptance not cure

Wednesday, May 20, 2009

This Saturday's Race - The new Legs for Literacy Run


Legs for Literacy Run
5K & 10K Run, and 1K Fun Run
Saturday May 23, 2009

Starting Time: 9:30 a.m.
Registration: 8:30 a.m. (race day) at Glen Stewart School, or contact race directors for
pre-registration starting May 15, 2009
Fee: $10 RoadRunner Members, $11 non-members, free for students under 16.
Post race BBQ for $1.
Fundraiser: Glen Stewart Elementary Literacy Lab
Contact: Jan Rankin 902-368-5182 jkrankin@edu.pe.ca
Kim Bailey 902-368-9019 dkbailey@pei.sympatico.ca
Course Description: 1K Fun Run - around Glen Stewart Elementary School 5 K & 10K Runs -
start at the school and run through the residential streets of Cotton Park and Stratford and return to the school.

Monday, September 8, 2008

A Personal Best 15K and a 5K with an Olympian

On Saturday it was sunny and 19 degrees.

The Bank s Financial Group Run at Charlottetown area on the 5km loop.

I made the top 10 and under 20 minutes and came in 9th out of 56 runners and time of 19:29.

Stephen Baglole won the race and Kara Grant a two time Olympian who completes in Modern Pentathlon in Athens and Beijing for the top female.

Official Result: 9th out of 56
5K in 19 minutes, 29 seconds

Banks Financial Run 2007
Banks Financial Run 2006
Banks Financial Run 2005



Sunday it was cloudy and raining and 19 degrees.

The Rotary Run For Mikinduri at Stradford and Tea Hill.

The 15km course are hills and houses.

At 3km mark I saw Camp Gencheff, a summer camp when I young.

I made the top 10 and came in 5th out of 44 runners and time of 1:06:32 and a personal best by almost three minutes.

Tyler Sellar won the race and Pat Ellis for the top female.

In 5K Steven Reeves won the 5k race and Amy Boswall for top female.

More Photos (Rotary Run's)

Official Result: 5th out of 45
15K in 1 hour, 6 minutes and 32 seconds

Running For Autism
Not Against It
acceptance not cure


THANK YOU!

Thank you everyone for a great race!!

We can't tell you how grateful we are to see such a turnout this morning, both runners and volunteers, in what was definitely less-than-ideal weather. You all were just superb and your support is what made the first Rotary Run for Mikinduri possible. Preliminary figures show that we raised over $2,000 for the Children of Mikinduri and that's just the mark we'll have to beat next year. Of course, we will try to secure some better weather ...

We hope you all had a fun time today. We'll post times and pictures to the website in the next week, so stay tuned for that. In the meantime, stay dry, don't stand under anything metal while it's lightning out .. and keep running.

Thank you again!

Rotary Run for Mikinduri Organizers

Monday, August 25, 2008

Even if you can't run like a Kenyan, you can run FOR a Kenyan



Even if you can't run like a Kenyan.........

you can run *FOR* a Kenyan (a whole Kenyan Village!)

Announcing the 1st
Rotary Run for Mikinduri

proceeds to benefit a fantastic cause: Mikinduri Children of Hope, and other select international projects of the Rotary Club of Stratford. Every runner out there will mean better clothes, better food and much needed help for the people of Mikinduri.

Mikinduri is a small, poor, remote Kenyan village in eastern Africa. The people have little opportunity for work, except as labourers on small farms. Like most African countries, Kenya is plagued with the effects of disease and insufficient food. Some of the children cannot afford school fees, which prevents then from getting an education. Their future is bleak. This village of kind, hard working, gentle people desperately need outside help.

Despite their challenges, the people of Mikinduri are determined to make a better life for themselves and their children. Many are active in their community and have developed several projects with which we are attempting to assist them.

Mikinduri Children of Hope is a dedicated group of volunteers based in Prince Edward Island (PEI), Canada. It was initiated in 2003 By Makena Ambassa who was born near Mikinduri and now lives in PEI.


Course Info

15K

"Our 15K is a tough, grueling hill run, that's sure to test the strongest of hearts! It also makes a great training run for the PEI Marathon."

You'll start off running down Kinlock from the Metro Credit Union straight up to Fox Meadow, and then down to Keppoch. Take a left on Keppoch and you'll work your way over to Georgetown Road and your first major challenge: Tea Hill. The top of Tea Hill is the 5K mark, and you'll find a water station right there.

Continue on up Georgetown and follow it as it turns into Stratford Road, bending back around to pass an aid station at 7.5K and then cross Kinlock. You'll keep going and take a left by the Big Blue Church onto Keppoch, to the second major challenge: the mile-long hill up Keppoch. The top will be the 10K mark with another water station.

You'll turn left quickly after this onto Skye Lane and follow the subdivision back over to Kinlock. There, you'll climb your last hill up to Fox Meadow and then speed back down to the finish line at Metro!

Stations: The 2 water stations will be stocked with Gatorade and water, along with some ethusiastic volunteers! The aid station will have bananas and pretzels, as well as Gartorade and water (and volunteers).

15K Course Map

5K

"But, don't worry, for those into enjoying the last bit of summer our 5K is just the kind of fun, socialable run that gets your Sunday started right."

As with the 15K, you'll start off running down Kinlock from the Metro Credit Union straight up to Fox Meadow. You'll split off from the 15K here, taking a left to pass through a subdivision back down to Stratford Road. There'll be an aid station as you turn onto Stratford, at the 2.5K mark.

You'll then speed back across Kinlock and take a right on Greenview. You'll start a fun little section, going on and off some of the lovely Stratford trail, before hitting Aintree Road. You'll come out Aintree onto Kinlock and take a right to finish at the Metro!

Station: The aid station will be stocked with Gatorade, water, bananas and pretzels (same great volunteers!).

5K Course Map

Bring the whole family!

While the runners are away, they'll have plenty of stuff for friends and families to do.
There'll be a couple of Wii consoles set up, for friendly matches or for some intense competition - you choose! They will have games, balloons and face painting for kids of all ages and lots of food and drink.

Don't Wait!! Pre-Register Now!
T-Shirts are only reserved for the first 100 registrants

Date: Sunday, September 7th, 2008
Starting Time: 9 AM
Location: Metro Credit Union, Stratford
Title Sponsor: Metro Credit Union
Prices: 15K: $15
5K: $10
Online Registration: http://www.events.runningroom.com/site/?raceId=3988
(T-Shirts for first 100 Runners!)
Day-Of Registration: 8 AM, Metro Credit Union Lobby
Course Description: Our 15K (course map) is a tough, grueling hill run, that's sure to test the strongest of hearts! It also makes a great training run for the PEI Marathon. But, don't worry, for those into enjoying the last bit of summer our 5K (course map) is just the kind of fun, sociable run that gets your Sunday started right.

Join the event on facebook! ~*~ Download a promotional poster

Sunday, May 4, 2008

"Hike for Hospice" Walk & 5K Run

It was sunny and 15 degrees. Last year it was sunny and windy and 6 degrees.

The 5km race course have changed from the first 2 years. The course on trail and road.

Tyler Sellar was a graduate from Bluefield in 2006 won the race then waited and ran with me to the finish line.

I finished in 20:12 in 2nd Place. The 2nd place prize was a blue cap, $25 gift card from Sobeys, whistle and first aid kit. I won the door prize binoculars and flashlight.

Official Result: 2nd out of 15
5K in 20 minutes, 12 seconds

More Photos (ours & Mark McCosham's)

Hospice Run 2007
Hospice Run 2006


Running For Autism
Not Against It
acceptance not cure

Monday, May 7, 2007

Hospice 5K Run

Hospice 5km Run and Hike at Straford Town Hall. Sunny and windy 6 degrees. Loop course on paved road and trails. 8th out of 22 runners in 21:10. Kendall MacDonald came first in 17:30.

3 sessions this week at Run UPEI for Speed Pyramid, Sport Nutrition and Circuit Training and Intervals.

The weather is supposed to be warm this week 22 degr
ees on Monday and 24 degrees on Tuesday.

Running with shorts at the Hospice Run.





Official Result: 8th out of 22
5K in 21 minutes, 10 seconds
Hospice Run 2006











Running For Autism
Not Against It
acceptance not cure