3 sessions this week at Run UPEI for Speed Pyramid, Sport Nutrition and Circuit Training and Intervals.
The weather is supposed to be warm this week 22 degrees on Monday and 24 degrees on Tuesday.
Running with shorts at the Hospice Run.
Official Result: 8th out of 22
5K in 21 minutes, 10 seconds
Hospice Run 2006
Running For Autism
Not Against It
acceptance not cure