Saturday, August 23, 2008

A Personal Best 7Km - Kent Building Supplies Run

It was sunny and 21 degrees.

The 7km loop course on Mill River East Road, Gard Road and Highway #2.

I finished in top three behind Scott and Connor and came in 3rd out of 24 runners in 29:43.

The PB by 46 seconds from last year and break under 30 minutes.

I watch the Men Olympic Marathon tonight and I run the tough Scenic Road race tomorrow.

Official Result: 3rd out of 24
7K in 29 minutes, 43 seconds

Kent Run 2007

More Photos

Running For Autism
Not Against It
acceptance not cure

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