![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ENNyT4G8hEFwzu3bPLio0YF5dY35eUA_GEja1YmPgzI9cQSBXjmRA7kubp9jMi4LeqB8FpR0hjRrYxgz8UQs70FimnkvgWCKYFnqowBbeS_lEa30sPmkWAOUsd3-gtbz1if2isvua6U/s400/paceband325perkm.jpg)
Last year we blogged about this Pace Wristband Creator and it has proven to be a very popular post. So, in honour of PEI's upcoming Marathon, here it is again.....
The Pace Wristband Creator from MarathonGuide.com can be found here:
Plug in your goal time, then choose "Miles", "Every 5Km" or "Every Km". Alex is aiming to beat his last year's time of 3:29:29 and has chosen 3:25. The "Every 5Km" and "Every Km" bands are shown here.
If you're running the Half-Marathon, the 10K or even the 5K you can make a pace band there as well. Under "Other Distance Pace Bands" enter your distance (21.1Km for a Half-Marathon) and, as with the Marathon bands, your goal time and your choice of "miles", "every 5Km" or "every Km".
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqM5_OvIV-ZbVwou8uB6e_5OnwisnyK0wD8-H1GCc906MI6DuMBVZeQt6aBjqOUVUshF2QC2nRB6AuVNDp5hCLjCV5poG0_jJI8KxXrj6cguC5Pz0T8xvvG9I03P2rDPqVxpHazm5NObw/s400/paceband325per5km.jpg)
will not fit on a single band. Wear both bands at the start of the race
and throw away the first band at the halfway point"
INSTRUCTIONS:
- Print the page
- Cut along the black outline to create the band.
- (Optional) To make the wristband stronger (and waterproof), cover the band lengthwise with strips of clear tape: front, back and side edges. Trim tape with scissors.
- Wrap the band around your wrist, covering the "A" with the top edge of the band. Size the band to your wrist and tape securely.
- Go Run a Marathon!
2 comments:
Cool, I am totally showing this to my husband. He's running the Philadelphia Marathon next month and would love this!
Hers a great Wrist Paceband Creator at www.AT20MILES.COm and read our incredible motivational content to stay inspired!
Train with us, believe in yourself, AT20MILES
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