Alex's 2011 Season of Personal Bests

Alex set Personal Best (PB) times in every distance he ran in 2011. The only distances with pre-2011 PBs are 20Km (the Fulton Campbell 20K is now a Half-Marathon distance) and 50K (set at his one & only 50K Maritime Fox Run). Here's the stats:

1 Mile

• 2011 ADL Golden Mile - "I finished in 5:14, beat my mile PB, 8 seconds fasten than last year and came in 4th out of 79 runners."

5K

• 2011 Proude's Shoes 5K - "I finished in 18:22, beat my 5km personal best of 45 seconds faster than 2008 Deltaware and came in 3rd out of 119 runners."
• 2011 Deltaware 5K - "I finished in 17:53 and came in 6th out of 264 runners, beat my 5km PB, 31 seconds faster than last month's Proude's Shoes 5km and break sub 18 minutes."
• 2011 Banks Financial 5K - "I finished in 17:42, beat my 5km PB, 11 seconds faster than June's Deltaware Systems Inc 5km and came in 3rd out of 59 runners."

7K

• Kent Building Supplies Run 2011 - "I finished in 25:51, my 7km PB, 2:12 faster than last year and came in 3rd out of 42 runners."

5 Mile

• 2011 Clark's 5 Miler- "I finished in 30:45, beat my 5 mile PB time by 3:25 faster than 2008 Clark's 5 Miler and came in 6th out of 77 runners."
• 2011 Red's Corner - "I finished in 28:18, beat my 5 miles PB, 2:27 faster than Clark's Toyota 5 Miler and came in 3rd out of 66 runners."

10K

• 2011 Bunny Hop - "I finished in 40:26 and beat my 10km personal best, the 2004 Wally Rodd (40:58)."
• 2011 Sporting Intentions Spring Run Off - "I finished in 40:03 and beat my 10km personal best 23 seconds from last Saturday's Bunny Hop and came in 3rd out of 56 runners."
• 2011 Rural Raiders Run - "I finished in 38:41 and beat my 10km personal best and first sub 40 minutes, 1:22 faster than last month's Sporting Intentions and came in 6th out of 30 runners."
• 2011 Cox & Palmer - "I finished in 38:17, beat my 10km PB, 24 seconds faster than May's Rural Raider Run and came in 7th out of 79 runners."
• 2011 Source for Sports - "I finished in 37:46, beat the 10km PB, 31 seconds faster than last month's Cox and Palmer Run and came in 4th out of 90 runners."

11.667Km / 7.25 Miles

• 2011 Dunk River Run - "I finished in 46:01, beat my race time 5:11 faster than 2009 Dunk River Run and came in 3rd out of 68 runners. I won the 3rd Place Overall trophy and Male 20-29 1st place medal."

10 Mile

• 2011 TOSH Farmers Helping Farmers 10 Miler - "I finished in 1:03:19, beat my 10 mile PB, 3:01 faster than Miscouche Firefighters 10 Mile Run in 2009 and came in 5th out of 64 runners."

15K

• 2011 Baglole Scenic Road Run - "I finished in 1:04:26, beat my 15km PB, 2:06 faster than Rotary Run For Mikinduri in 2008 and came in 7th out of 73 runners. I got stung on my arm at first half Km."
• 2011 Rotary Run for Mikinduri - "I won the 15km race and finished in 1:00:51, beat my 15km PB, 3:35 faster than last Sunday's Desmond Baglole Scenic Road Run and came in 1st out of 43 runners."

Half Marathon

• 2011 Fulton Campbell Half Marathon - "I finished in 1:28:04, beat my half marathon PB time, 10:27 faster than 2008 Fulton Campbell and came in 7th out of 64 runners."

25K

• 2011 Kensington Harvest Festival 25K - "I finished in 1:48:33, beat my 25km PB, 9:14 faster than last year and came in 8th out of 79 runners."

Marathon

• 2011 PEI Marathon - "I finished in 3:12:45, beat my marathon PB, 16:44 faster than my first marathon in 2008, came in 11th out of 252 runners and 1st in Male 20-29."