It was cold and -16 degrees of wind chill and bright better Thursday night. We ran six 2 minutes intervals with
2 minutes of rest and 2 minutes of fast on running route #2. There were new people who join.
The half marathon in Montague is on Sunday. The Freeze Your Gizzard on the double loop with a 10K run. The weather is sun and cloud with a high -2C and low -6C.
The other Alex Bain is running a half marathon on Sunday too.He's running the Hyannis Half-Marathon.
It shouldn't freeze his gizzard. Good Luck Alex Bain!