This weekend's Races - Runs, Duathlons & Triathons

Cox & Palmer Run/Walk
Points Race
Saturday July 25, 2009
5K and 10K runs, 5K walk

Starting Time: 9:00 a.m.
Registration: 8:00 a.m. at Cox & Palmer Law Office, corner Water and Great George Streets, Charlottetown (Find it on the Map)
Fee: $10.00 person/$15.00 family.
Sponsor: Cox & Palmer
Fundraiser: P.E.I. Prostate Cancer
Contact: Ron Profit 902 629 3908 rprofit@coxandpalmer.com
Tanya Gregory 902 629 3920
Special Instruction or Notice: Awards and draw prizes to follow run/walk
Course Description: Run/walk along Charlottetown waterfront and historic downtown.

Cox & Palmer 2007 ~ Cox & Palmer 2008

22nd Annual Potato Blossom Run
Saturday July 25, 2009
5K and 10K

Starting Time: 9:00 a.m.
Registration: 8:00 a.m. at Aquaplex at Mill River Resort (Find it on the Map)
Sponsor: Rodd Hotels and Resorts, Pepsi
Contact: Carly Cadoo 902-859-1575 ccadoo@roddhotelsandresorts.com
Course Description: 5K - Beginning at the Aquaplex out of Mill River Resort turn left onto Mill Road to the 2.5k mark and come back.
10K - Beginning at the Aquaplex out of Mill River Resort turn left onto Fortune Cove Road to the 5k mark and come back.
Fairly Flat with a couple of small gradual hills.

2004 Potato Blossom Run ~2005 Potato Blossom Run ~2006Potato Blossom Run
2007 Potato Blossom Run ~2008 Potato Blossom Run

Rendez-vous Rustico Duathlon
(Click on poster to enlarge)

Rendez-vous Rustico 2004

Triathlon By the Sea
July 25th, 2009 at 9:00 AM

Location: Stanhope Beach

Olympic Triathlon
1500m swim, 40k bike, 10k run

Sprint Triathlon
750m swim, 20k bike, 5k run

Duathlon
10 K run, 40 K bike, 1 K Run

Registration and more details at
Atlantic Chip Timing

**THERE WILL BE A MANDATORY RACE MEETING AT 8:30 RACE MORNING IN THE TRANSITION AREA**

750m swim course, 20k bike course, and 5k run course.
Olympic does loop twice.
Water station at turnaround of 5k run at 2.5k.

Cost is $45 or $55 day of with same day registration starting at 7am. Cost includes finisher medal for all finishers and giveaway. Prizes for top 3 finishers in each category male and female and lots of draw prizes. Drinks and snack food provided after race. Photos will be available on the Cycling PEI website.

Busy Saturday on PEI!
We'll be at the Cox & Palmer Run