Further to Alex's post below "I LOVE the midway! - Old Home Week on PEI" here are the maps for Friday's Gold Cup Trot and the Gold Cup Parade. It's a whole different atmosphere for the runners to have most of the race route lined on both sides with cheering people. The Island being as small as it is, one hears many people being encouraged on by name from the sidelines, Alex sees (and hears from) a lot of people he knows along the course. Alex set his 5K personal best at this run in 2004, running it in 19:43.