Runman: April 2012

Saturday, April 28, 2012

Sporting Intentions Spring Run Off 2012

It was cloud and 1 degrees.

The Sporting Intentions Spring Run Off at Sporting Intentions. The course on North River Rd, Brighton and Victoria Park.

David Gallant won the 10km race and Kristy Newson for the top female.

I finished in 43:46 and came in 10th out of 41 runners.

Paula MacDonald won the 5km race and 1st overall. Roy Mason for the top male.

Official Result: 10th out of 41

10K in 43 minutes, 46 seconds

5K Results 10K Results

More Photos

Spring Run Off 2011 3/58 Alex Bain - #80 23yrs - 40:03 (Pace 6:26/m 4:00/km)
Spring Run Off 2010 29/88 Alex Bain - #60 22yrs - 46:07 (Pace 7:25/m 4:36/km)
Spring Run Off 2009 33/71 Alex Bain - #80 21yrs - 46:29 (Pace 7:28/m 4:38/km)
Spring Run Off 2008 18/56 Alex Bain - #25 20yrs - 45:17 (Pace 7:17/m 4:31/km)

Photos from the Spring Run Off (2008-2012)

Facebook Page

Running For Autism

Not Against It

acceptance, inclusion, awareness

Saturday, April 21, 2012

Another Windy WR3

It was sun and few clouds and 11 degrees.

The WR3 race at Queen Charlotte Armoury. The course on Pownal Rd, Keppoch Rd, Langley Rd, Stratford Rd, Hillsborough Bridge and Water Street.

Stanley Chaisson won the half marathon and Alexandra Keedwell for the top female. I finished in 1:42:03 and came in 25th out of 87 runners.

Kristy Newson won the 10km race and 1st overall and Stephen Seviour for the top male.

Carson Campbell won the 5km race and Melanie McKenna for the top female.

Official Result: 25th out of 87
Half-Marathon in 1 hour, 42 minutes, 03 seconds

Half-Marathon Results ~ 10K Results ~ 5K Results

More Photos

2011 WR 36/33 - Alex Bain - 2/5 - M2039 - 1:39:12 - 4:44

2010 WR3 26/50 - Alex Bain - 5/7 - M2039 - 1:48:49 - 5:11
2009 WR3 (10K)5/41 - Alex Bain - 1/8 - M2039 - 45:54 - 4:36

Photos from the WR3 (2009-2012)

Running For Autism
Not Against It
acceptance, inclusion, awareness

Wednesday, April 18, 2012

Islanders at The Boston Marathon - Photos

Tuesday, April 17, 2012

Islander heats up marathon

http://www.theguardian.pe.ca/Sports/2012-04-17/article-2956317/Islander-heats-up-marathon/1

Islander heats up marathon

Published on April 17, 2012
Jason Malloy

Nicholson crosses the finish line in Boston as the second fastest Canadian female

Jen Nicholson was relieved to cross the finish line Monday in the sweltering heat of Boston.

With temperatures surpassing 30 C, the Cornwall resident finished the Boston Marathon in two hours, 56 minutes, one second.

“I really just wanted to finish today,” she said in a phone interview from Boston following the race. “It was by no means a personal best, but I’m not disappointed.”

Her time was second among Canadian women. Paula Keating, from Miramichi, N.B., finished in 2:48:58.

Nicholson was 373rd overall, 18th among women and fourth in her division.

“It means a lot,” she said of being among the top Canadian women finishers. “I was proud to be a part of that, proud to be a Canadian runner, representing P.E.I.”

This was her third time running the world’s oldest annual marathon. She posted the top Canadian woman’s time a year ago.

“I love Boston,” she said. “It’s a beautiful city and the crowds are just amazing.”

She had set 2:45 as her goal this year, but adjusted it due to the extreme heat.

Organizers added extra drink stations and Nicholson ensured she rehydrated at each one of them.

“It was very hot,” she said, but “you can’t control the weather.”

Given the conditions, she said it was even more important to pace herself for the 42.195-kilometre course.

The heat slowed the leaders and led to warnings that may have convinced as many as 4,300 no-shows to sit this one out.

Race organizers offered those who picked up their registration packets, but did not start, the opportunity to save a place in next year’s race.

The largely unprecedented offer was issued in response to forecasts that called for temperatures rising from 21 C at the start to a high of 31 C by mid-afternoon, when runners were still streaming across the Back Bay finish line.

Wesley Korir won the race with a time of 2:12:40 – the second-slowest Boston victory since 1985.

Sharon Cherop won the women’s race to complete the Kenyan sweep, outkicking Jemima Jelagat Sumgong to win by two seconds in 2:31:50.

The women’s winner was decided by a sprint down Boylston Street for the fifth consecutive race — all of them decided by three seconds or less. Josh Cassidy of Oakville, Ont. won the men’s wheelchair race in 1:18:25, two seconds faster than the previous world best. A total of 22,426 runners started the race in Hopkinton — about 84 per cent of the registered field of 26,716 entrants.

(With Associated Press files)

Results for runners registered from P.E.I. at the Boston Marathon on Monday (including times and overall placing):

Steven Baglole, Charlottetown, 2:55:41, 361
Jen Nicholson, Cornwall, 2:56:01, 373
Jocelyn Peterson, Charlottetown, 3:42:19, 4,973
Michael Peterson, Charlottetown, 3:42:19, 4,975
Emanuel Manny Costain, Summerside, 3:53:29, 7,161
Paul Dalton, St. Edward, 4:09:16, 10,415
Carolyn Rowe Turner, Summerside, 4:12:44, 11,086
Brenda Benson, Summerside, 4:12:44, 11,088
Francis Fagan, Charlottetown, 4:20:50, 12,563
Beverley Walsh, Charlottetown, 4:22:35, 12,893
Diane Boswall, Frenchfort, 4:32:47, 14,582
Shawn Shea, Stratford, 4:41:01, 15,648
Kimberley Bailey, Cornwall, 4:52:23, 16,952
Jo-Anne Shea, Stratford, 5:02:22, 17,870
Mike Murrins, Charlottetown, 6:03:45, 20,764

Monday, April 16, 2012

Live blogging Islanders in Boston 2012 - Boston Marathon Results

Congratulations Islanders! All of you who started today's very hot race, finished! Hope you're all happy, healthy and enjoying your moment!

Baglole, Steven (CAN) - bib number 385
age group Male 18-39

participant

Name	Baglole, Steven (CAN)
age group	Male 18-39
bib number	385
Age	35
Prj. Finish	-
State	PE

totals

place (M/W)	346
place (ag)	279
place (total)	361
time total (netto)	02:55:41
time total (brutto)	02:55:57

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:19:35AM	00:19:20	19:20	06:14	9.65
10K	10:38:53AM	00:38:38	19:18	06:13	9.66
15K	10:58:34AM	00:58:18	19:40	06:20	9.48
20K	11:19:05AM	01:18:50	20:32	06:37	9.09
HALF	11:23:33AM	01:23:17	04:27	06:33	9.18
25K	11:39:49AM	01:39:33	16:16	06:43	8.95
30K	12:01:20AM	02:01:04	21:31	06:56	8.66
35K	12:23:32AM	02:23:17	22:13	07:09	8.39
40K	12:46:09AM	02:45:53	22:36	07:17	8.25
Finish Net	12:55:57AM	02:55:41	09:48	07:12	8.35

Bailey, Kimberley (CAN) - bib number 18298
age group Female 45-49

participant

Name	Bailey, Kimberley (CAN)
age group	Female 45-49
bib number	18298
Age	47
Prj. Finish	-
State	PE

totals

place (M/W)	6668
place (ag)	1086
place (total)	16953
time total (netto)	04:52:23
time total (brutto)	05:04:28

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:23:41AM	00:31:36	31:36	10:11	5.90
10K	11:57:41AM	01:05:36	34:00	10:57	5.48
15K	12:33:58AM	01:41:53	36:17	11:41	5.14
20K	01:08:29PM	02:16:24	34:31	11:07	5.40
HALF	01:15:14PM	02:23:09	06:45	09:54	6.06
25K	01:42:58PM	02:50:53	27:44	11:26	5.25
30K	02:21:17PM	03:29:12	38:19	12:20	4.87
35K	02:57:21PM	04:05:16	36:04	11:37	5.17
40K	03:31:05PM	04:39:00	33:44	10:52	5.53
Finish Net	03:44:28PM	04:52:23	13:23	09:49	6.12

Benson, Brenda (CAN) - bib number 11215
age group Female 40-44

participant

Name	Benson, Brenda (CAN)
age group	Female 40-44
bib number	11215
Age	41
Prj. Finish	-
State	PE

totals

place (M/W)	3669
place (ag)	676
place (total)	11089
time total (netto)	04:12:44
time total (brutto)	04:13:18

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:08:32AM	00:27:57	27:57	09:00	6.67
10K	11:38:10AM	00:57:36	29:39	09:33	6.29
15K	12:07:26AM	01:26:51	29:15	09:25	6.37
20K	12:36:39AM	01:56:05	29:14	09:25	6.38
HALF	12:42:53AM	02:02:18	06:13	09:08	6.57
25K	01:06:10PM	02:25:36	23:18	09:37	6.25
30K	01:37:48PM	02:57:14	31:38	10:11	5.89
35K	02:09:40PM	03:29:06	31:52	10:16	5.85
40K	02:40:20PM	03:59:46	30:40	09:53	6.08
Finish Net	02:53:18PM	04:12:44	12:58	09:31	6.31

Boswall, H Diane (CAN) - bib number 18823
age group Female 50-54

participant

Name	Boswall, H Diane (CAN)
age group	Female 50-54
bib number	18823
Age	51
Prj. Finish	-
State	PE

totals

place (M/W)	5484
place (ag)	356
place (total)	14584
time total (netto)	04:32:47
time total (brutto)	04:33:59

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:10:17AM	00:29:05	29:05	09:22	6.41
10K	11:40:15AM	00:59:03	29:58	09:39	6.22
15K	12:12:37AM	01:31:25	32:22	10:25	5.76
20K	12:45:20AM	02:04:08	32:43	10:32	5.70
HALF	12:52:15AM	02:11:03	06:55	10:10	5.91
25K	01:19:17PM	02:38:05	27:02	11:09	5.39
30K	01:53:03PM	03:11:51	33:46	10:53	5.52
35K	02:27:56PM	03:46:44	34:53	11:14	5.34
40K	02:59:53PM	04:18:41	31:57	10:17	5.84
Finish Net	03:13:59PM	04:32:47	14:06	10:21	5.80

honourary Islander... Bourque, Sylvio (CAN) - bib number 13193
age group Male 50-54

participant

Name	Bourque, Sylvio (CAN)
age group	Male 50-54
bib number	13193
Age	52
Prj. Finish	-
State	NB

totals

place (M/W)	11306
place (ag)	1692
place (total)	18980
time total (netto)	05:18:42
time total (brutto)	05:21:35

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:50:41AM	00:27:47	27:47	08:57	6.71
10K	11:23:48AM	01:00:54	33:07	10:40	5.63
15K	11:58:50AM	01:35:56	35:02	11:17	5.32
20K	12:37:32AM	02:14:39	38:43	12:28	4.82
HALF	12:44:53AM	02:22:00	07:21	10:47	5.57
25K	01:18:56PM	02:56:03	34:03	14:03	4.28
30K	02:05:30PM	03:42:37	46:34	15:00	4.00
35K	02:44:16PM	04:21:23	38:46	12:29	4.81
40K	03:25:13PM	05:02:20	40:57	13:11	4.55
Finish Net	03:41:35PM	05:18:42	16:22	12:00	5.00

Costain, Emanuel Manny (CAN) - bib number 7118
age group Male 18-39

participant

Name	Costain, Emanuel Manny (CAN)
age group	Male 18-39
bib number	7118
Age	35
Prj. Finish	-
State	PE

totals

place (M/W)	5353
place (ag)	2549
place (total)	7162
time total (netto)	03:53:29
time total (brutto)	03:59:53

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:31:26AM	00:25:02	25:02	08:04	7.45
10K	10:57:44AM	00:51:20	26:18	08:28	7.09
15K	11:23:53AM	01:17:29	26:09	08:25	7.13
20K	11:50:02AM	01:43:38	26:09	08:25	7.13
HALF	11:56:03AM	01:49:39	06:01	08:50	6.80
25K	12:17:00AM	02:10:36	20:57	08:39	6.95
30K	12:45:32AM	02:39:08	28:32	09:11	6.54
35K	01:15:54PM	03:09:30	30:22	09:47	6.14
40K	01:46:14PM	03:39:51	30:21	09:46	6.15
Finish Net	01:59:53PM	03:53:29	13:38	10:00	6.00

Dalton, Paul (CAN) - bib number 9277
age group Male 50-54

participant

Name	Dalton, Paul (CAN)
age group	Male 50-54
bib number	9277
Age	53
Prj. Finish	-
State	PE

totals

place (M/W)	7094
place (ag)	903
place (total)	10416
time total (netto)	04:09:16
time total (brutto)	04:13:27

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:48:35AM	00:24:24	24:24	07:52	7.64
10K	11:14:29AM	00:50:18	25:54	08:21	7.20
15K	11:41:43AM	01:17:32	27:14	08:46	6.85
20K	12:10:48AM	01:46:37	29:05	09:22	6.41
HALF	12:16:57AM	01:52:47	06:10	09:03	6.64
25K	12:41:45AM	02:17:35	24:48	10:14	5.87
30K	01:14:35PM	02:50:24	32:49	10:34	5.68
35K	01:47:53PM	03:23:42	33:18	10:43	5.60
40K	02:20:19PM	03:56:09	32:27	10:27	5.75
Finish Net	02:33:27PM	04:09:16	13:07	09:38	6.24

Fagan, Francis (CAN) - bib number 12652
age group Male 60-64

participant

Name	Fagan, Francis (CAN)
age group	Male 60-64
bib number	12652
Age	62
Prj. Finish	-
State	PE

totals

place (M/W)	8137
place (ag)	206
place (total)	12565
time total (netto)	04:20:50
time total (brutto)	04:23:37

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:49:17AM	00:26:30	26:30	08:32	7.04
10K	11:18:16AM	00:55:29	28:59	09:20	6.43
15K	11:45:33AM	01:22:47	27:18	08:47	6.83
20K	12:14:39AM	01:51:52	29:05	09:22	6.41
HALF	12:20:39AM	01:57:52	06:00	08:49	6.82
25K	12:43:21AM	02:20:34	22:42	09:22	6.41
30K	01:15:30PM	02:52:43	32:09	10:21	5.80
35K	01:51:22PM	03:28:35	35:52	11:33	5.20
40K	02:28:18PM	04:05:31	36:56	11:54	5.05
Finish Net	02:43:37PM	04:20:50	15:19	11:14	5.34

Murrins, Mike (CAN) - bib number 20049
age group Male 60-64

participant

Name	Murrins, Mike (CAN)
age group	Male 60-64
bib number	20049
Age	60
Prj. Finish	-
State	PE

totals

place (M/W)	12180
place (ag)	648
place (total)	20765
time total (netto)	06:03:45
time total (brutto)	06:06:49

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:15:47AM	00:32:43	32:43	10:32	5.70
10K	11:51:29AM	01:08:25	35:42	11:30	5.22
15K	12:29:46AM	01:46:42	38:17	12:20	4.87
20K	01:10:51PM	02:27:46	41:04	13:14	4.54
HALF	01:20:22PM	02:37:18	09:32	13:59	4.29
25K	01:57:32PM	03:14:27	37:09	15:20	3.92
30K	02:42:49PM	03:59:45	45:18	14:35	4.12
35K	03:31:35PM	04:48:31	48:46	15:42	3.82
40K	04:25:52PM	05:42:48	54:17	17:29	3.43
Finish Net	04:46:50PM	06:03:45	20:57	15:22	3.91

Nicholson, Jen (CAN) - bib number F110
age group Female 40-44

participant

Name	Nicholson, Jen (CAN)
age group	Female 40-44
bib number	F110
Age	43
Prj. Finish	-
State	PE

totals

place (M/W)	18
place (ag)	4
place (total)	373
time total (netto)	02:56:01
time total (brutto)	02:56:01

splits

Split	time of day	time	diff	min/mile	miles/h
5K	09:51:46AM	00:19:47	19:47	06:22	9.43
10K	10:11:37AM	00:39:37	19:50	06:24	9.40
15K	10:31:23AM	00:59:23	19:46	06:22	9.43
20K	10:51:41AM	01:19:42	20:19	06:33	9.18
HALF	10:56:02AM	01:24:03	04:21	06:23	9.40
25K	11:11:36AM	01:39:36	15:33	06:25	9.35
30K	11:33:11AM	02:01:12	21:36	06:57	8.64
35K	11:56:11AM	02:24:11	22:59	07:25	8.11
40K	12:18:03AM	02:46:03	21:52	07:03	8.53
Finish Net	12:28:00AM	02:56:01	09:58	07:18	8.22

Peterson, Jocelyn (CAN) - bib number 14107
age group Female 18-39

participant

Name	Peterson, Jocelyn (CAN)
age group	Female 18-39
bib number	14107
Age	34
Prj. Finish	-
State	PE

totals

place (M/W)	989
place (ag)	770
place (total)	4974
time total (netto)	03:42:19
time total (brutto)	03:46:38

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:48:41AM	00:24:21	24:21	07:51	7.66
10K	11:13:18AM	00:48:59	24:38	07:56	7.57
15K	11:38:06AM	01:13:47	24:48	07:59	7.52
20K	12:03:15AM	01:38:56	25:09	08:06	7.41
HALF	12:08:47AM	01:44:28	05:32	08:08	7.38
25K	12:29:01AM	02:04:41	20:13	08:21	7.20
30K	12:55:50AM	02:31:31	26:50	08:39	6.95
35K	01:23:42PM	02:59:23	27:52	08:59	6.69
40K	01:52:48PM	03:28:29	29:06	09:22	6.41
Finish Net	02:06:38PM	03:42:19	13:50	10:09	5.92

Peterson, Michael (CAN) - bib number 5668
age group Male 40-44

participant

Name	Peterson, Michael (CAN)
age group	Male 40-44
bib number	5668
Age	40
Prj. Finish	-
State	PE

totals

place (M/W)	3987
place (ag)	812
place (total)	4976
time total (netto)	03:42:19
time total (brutto)	03:46:38

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:48:41AM	00:24:22	24:22	07:51	7.66
10K	11:13:20AM	00:49:01	24:39	07:57	7.56
15K	11:38:06AM	01:13:47	24:46	07:59	7.53
20K	12:03:15AM	01:38:56	25:09	08:06	7.41
HALF	12:08:47AM	01:44:28	05:32	08:08	7.38
25K	12:29:01AM	02:04:42	20:14	08:21	7.20
30K	12:55:50AM	02:31:31	26:49	08:39	6.95
35K	01:23:43PM	02:59:24	27:53	08:59	6.69
40K	01:52:48PM	03:28:29	29:05	09:22	6.41
Finish Net	02:06:38PM	03:42:19	13:50	10:09	5.92

Rowe Turner, Carolyn (CAN) - bib number 18276
age group Female 40-44

person details

participant

Name	Rowe Turner, Carolyn (CAN)
age group	Female 40-44
bib number	18276
Age	43
Prj. Finish	-
State	PE

totals

place (M/W)	3668
place (ag)	675
place (total)	11087
time total (netto)	04:12:44
time total (brutto)	04:13:18

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:08:32AM	00:27:57	27:57	09:00	6.67
10K	11:38:10AM	00:57:35	29:38	09:33	6.29
15K	12:07:26AM	01:26:51	29:16	09:26	6.37
20K	12:36:39AM	01:56:05	29:14	09:25	6.38
HALF	12:42:53AM	02:02:18	06:13	09:09	6.57
25K	01:06:10PM	02:25:35	23:17	09:37	6.25
30K	01:37:48PM	02:57:14	31:39	10:11	5.89
35K	02:09:40PM	03:29:06	31:52	10:16	5.85
40K	02:40:19PM	03:59:44	30:38	09:52	6.08
Finish Net	02:53:18PM	04:12:44	13:00	09:32	6.30

Shea, Jo-Anne (CAN) - bib number 20815
age group Female 50-54

participant

Name	Shea, Jo-Anne (CAN)
age group	Female 50-54
bib number	20815
Age	53
Prj. Finish	-
State	PE

totals

place (M/W)	7126
place (ag)	600
place (total)	17871
time total (netto)	05:02:22
time total (brutto)	05:03:06

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:10:16AM	00:29:32	29:32	09:31	6.32
10K	11:43:14AM	01:02:30	32:58	10:37	5.65
15K	12:18:32AM	01:37:48	35:18	11:22	5.28
20K	12:55:52AM	02:15:08	37:20	12:01	4.99
HALF	01:02:34PM	02:21:50	06:42	09:50	6.11
25K	01:33:56PM	02:53:12	31:22	12:56	4.64
30K	02:11:57PM	03:31:13	38:01	12:15	4.90
35K	02:50:31PM	04:09:47	38:34	12:25	4.83
40K	03:28:08PM	04:47:24	37:37	12:07	4.96
Finish Net	03:43:06PM	05:02:22	14:58	10:59	5.47

Shea, Shawn (CAN) - bib number 12550
age group Male 55-59

participant

Name	Shea, Shawn (CAN)
age group	Male 55-59
bib number	12550
Age	55
Prj. Finish	-
State	PE

totals

place (M/W)	9615
place (ag)	723
place (total)	15649
time total (netto)	04:41:01
time total (brutto)

splits

Split	time of day	time	diff	min/mile	miles/h
5K	10:47:58AM	00:25:31	25:31	08:13	7.31
10K	11:14:07AM	00:51:39	26:08	08:25	7.13
15K	11:41:23AM	01:18:56	27:17	08:47	6.84
20K	12:10:22AM	01:47:55	28:59	09:20	6.43
HALF	12:17:07AM	01:54:40	06:45	09:55	6.05
25K	12:41:55AM	02:19:28	24:48	10:14	5.87
30K	01:18:56PM	02:56:29	37:01	11:55	5.04
35K	02:00:38PM	03:38:11	41:42	13:26	4.47
40K	02:42:46PM	04:20:19	42:08	13:34	4.43
Finish Net	03:03:28PM	04:41:01	20:42	15:11	3.95

Walsh, Beverley (CAN) - bib number19130
age group Female 50-54

participant

Name	Walsh, Beverley (CAN)
age group	Female 50-54
bib number	19130
Age	50
Prj. Finish	-
State	PE

totals

place (M/W)	4584
place (ag)	242
place (total)	12895
time total (netto)	04:22:35
time total (brutto)	04:23:00

splits

Split	time of day	time	diff	min/mile	miles/h
5K	11:06:35AM	00:26:10	26:10	08:26	7.13
10K	11:34:44AM	00:54:19	28:09	09:04	6.62
15K	12:04:18AM	01:23:53	29:34	09:31	6.31
20K	12:35:50AM	01:55:24	31:31	10:09	5.92
HALF	12:42:09AM	02:01:43	06:19	09:16	6.48
25K	01:08:16PM	02:27:51	26:08	10:47	5.57
30K	01:42:36PM	03:02:10	34:19	11:03	5.43
35K	02:17:00PM	03:36:34	34:24	11:05	5.42
40K	02:49:13PM	04:08:47	32:13	10:22	5.79
Finish Net	03:03:00PM	04:22:35	13:48	10:07	5.93