A 5Km Personal Best - My 8th Running of the Proude's Shoes 5K

It was cloudy and 9 degrees.

The Proude's Shoe 5km in Sherwood. The out and back course on Maple Ave, Ash Drive and Mulberry Park.

David Gallant won the race and Kelly MacDonald for the top female.

I finished in 18:22, beat my 5km personal best of 45 seconds faster than 2008 Deltaware and came in 3rd out of 119 runners.

It was 8th time running the Proude's Shoes 5K from starting the running career.

My boss Em's son Kristopher ran his first ever race. Julia ran her first race at the Bunny Hop.


Official Result: 3rd out of 119
5K in 18 minutes, 22 seconds

Em & Kristopher

3rd Place!

Full Results

More Photos


Proude's Shoes 2010 ~ Proude's Shoes 2009 ~ Proude's Shoes 2008 ~ Proude's Shoes 2007
Proude's Shoes 2006 ~ Proude's Shoes 2005 ~ Proude's Shoes 2004

Photos from Proude's Shoes 5K (2004-2011)

Alex & Peter Meggs
before Alex's very first PEI RoadRunners Race,
the 2004 Proude's Shoes 5K

Running For Autism
Not Against It
acceptance, inclusion, awareness

This Saturday's Race - The Proude's Shoes 5K

Proude's Shoes 5K Run
5K
PEI RoadRunners Points Race
Saturday, May 7, 2011

Start Time: 9:00 am
Registration: 8:00 am at Proude's Shoes - Sherwood Business Centre, St. Peters Road
Fee: $10 individual, $20 per family
Sponsor: Proude's Shoes & Saucony
Fundraiser: Youth Mission Nicaragua 2012
Contact: Kevin Proude 894-3504 info@proudesshoes.com
Course Description: A nice run for all abilities through the streets of Sherwood
Course Map

Proude's Shoes 2010 ~ Proude's Shoes 2009 ~ Proude's Shoes 2008 ~ Proude's Shoes 2007
Proude's Shoes 2006 ~ Proude's Shoes 2005 ~ Proude's Shoes 2004

Photos from Proude's Shoes 5K (2004-2010)

My 7th Proude's Shoes Run

It was cloud and drizzle and windy and 6 degrees.

The Proude's Shoe Run at Sherwood Mall.

It was 7th time I ran this race. This was the first Roadrunner race I ever ran in 2004.

Connor McGuire won the race and Kara Grant for the top female.

I finished in 21:05 and came in 25th out of 146 runners.

Jamie bought me a Boston Marathon T-Shirt. Thank You Jamie!

Next week I run the Clark's Toyota 5 Miler at Scott's House.

Official Result: 25th out of 146
5K in 21 minutes, 5 seconds

Full Results

More Photos

Proudes Shoes 2009 ~ Proudes Shoes 2008 ~ Proudes Shoes 2007 ~ Proudes Shoes 2006
Proudes Shoes 2005 ~ Proudes Shoes 2004

Photos from Proude's Shoes 5K (2004-2010)

Running For Autism

Not Against It
acceptance, inclusion, awareness

This Saturday's Races - Proude's Shoes 5K Run

Proude's Shoes 5K Run
5K
(Points Race)
Saturday, May 1, 2010

Start Time:9:00 am
Registration:8:00 am at Proude's Shoes - Sherwood Business Centre, St. Peters Road (Find it on the Map) There will be a pre-registration opportunity at Proude's Shoes on Friday evening for those of you who want to register early for the run.
Fee:$10 individual, $20 per family
Sponsor: Proude's Shoes & Saucony
Fundraiser: Youth Mission Nicaragua 2010
Contact: Kevin Proude 894-3504, info@proudesshoes.com
Course Description: A nice run for all abilities through the streets of Sherwood
Course Map

Proudes Shoes 2009 ~ Proudes Shoes 2008 ~ Proudes Shoes 2007 ~ Proudes Shoes 2006
Proudes Shoes 2005 ~ Proudes Shoes 2004

Photos from Proude's Shoes 5K (2004-2009)

Alex with fellow RoadRunner Peter Meggs
before his first ever PEI RoadRunner Race
the 2004 Proude's Shoes 5k.

(Result: 17th out of 90 - 5K in 21 minutes 37 seconds)