Saturday, September 15, 2007

The ADL Golden Mile - A Personal Best

"Flat and Fast"
It was cloudy, sprinkles a rain and 15 degrees.

The ADL Golden Mile held on North River Rd.

At 1,000m mark I was 2nd to Ryan Doucette who starts fast and few metres to finish the two runners past me in top three finish and came in 4th out of 64 runners.

Personal Best Time of 5:31 and beat the 2004 time by a second!

Terry Fox Run tomorrow at Victoria Park and raised $170 so far, mom work at water station by the finish line.

Official Result: 4th out of 64
1 Mile in 5 minutes 31 seconds
Golden Mile 2006
Golden Mile 2005
Golden Mile 2004

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Running For Autism
Not Against It
acceptance not cure

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